How to Improve Potency Naturally?

How to improve potency naturallyHow to improve potency naturally? If you have erectile dysfunction, you can restore it on your own. You can use natural potency boosters, but do not forget to consult a doctor as some male potency natural remedies have contraindications.

In the article:

  • How to improve potency naturally;
  • Male potency foods;
  • How to increase potency with baths.

How to improve potency naturally?

There are various means for increasing potency. Often, men with erectile dysfunction use high potency drugs, such tablets as Viagra, Levitra and Cialis (you can buy them online).

These drugs are unique methods used to treat sexual impotence, which are characterized by long duration of effect (according to studies, Cialis works for about 36 hours!) and a strong erection. But you can increase potency at home, using male potency natural remedies.

Recipes of natural remedies to improve male potency:

  • You may try to improve male potency at home will the help of herbs. There are a few simple ways that will significantly improve your health and help you get rid of erectile dysfunction in the shortest time. For example, decoctions of St. John’s wort, mint, clover and nettle. Pour all ingredients with boiling water (1 liter) and wait for 1 hour. Drink the ready decoction 3 times a day;
  • You may also use daikon to restore men’s strength. It is often called Japanese radish. The recipe is simple – you need to rub 2 daikon, 1 carrot, 1 apple, add a little lemon juice and honey. Stir all the ingredients and eat this salad three or four times a day to eliminate erectile dysfunction;
  • It is important to use tincture from hawthorn;
  • You can say a lot about the magical properties of aloe. Its juice helps fight almost any illness.The medicine will improve the blood circulation, increase the flow of blood to the penis.

Male potency foods

If you decide to increase potency naturally, you also need to change your lifestyle, pay attention to a high potency diet.

  • A man who has erectile dysfunction, needs to consume a lot of nuts mixed with honey. If a man eats such a delicacy regularly, he will forget about problems with potency.
  • Tincture of ginseng is also very popular. Chinese healers claim that ginseng strengthens the whole body, makes a person more stress-resistant.
  • Do not forget about greens, vegetables and fruits. Eat dill, chicken eggs, ginger, parsley.
  • Eat garlic. People believe that it is very useful if you wonder how to increase potency. Tinctures on this product are especially useful.
  • Make use of bananas. Daily consumption of 1 fruit will save you from the risk of impotence.
  • Do not disdain seafood, such as crabs, mussels, oysters and so on.
  • Try to eat as many tomatoes as possible, better baked.
  • A small dose of magnolia vine per day is very useful, as it positively affects not potency, but also the nervous system.How can contrast baths and showers help potenxy

How to increase potency with baths

If you decide to fight erectile dysfunction with the help of natural potency boosters, you you should use all existing methods. For example, train the vessels of the penis with the help of contrast baths and showers. They increase potency very well.

The duration of the procedure should not exceed 15 minutes. The duration of the entire course lasts 14 days. Be careful, the water should not be very cold and too hot, otherwise you will do yourself harm.

To restore potency, use oak bark. It will help not only cure erectile dysfunction, but also cope with premature ejaculation. Oak bark contains an element that helps slow the work of the nerve endings of the male reproductive system and improve blood circulation. Experts recommend daily procedures within 1-2 weeks. Take two teaspoons of chopped oak bark and pour it with boiling water. Let the medicine cool to a pleasant temperature.